Aarron Lambo - Second week back training and it’s important for me to take my time!!!

1,655 views · Published 2 November 2018 · 9:25 · Indexed 19 October 2026

Channel: fyppp · 2018 · Entertainment

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Second week back training and it’s important for me to take my time!!! 

Stretching the tendons in between sets is important as your muscles are warm so you are less likely to tear anything and giving more room for growth by stretching the facia 

Get some good strict reps and save your energy of the next exercise 

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#AarronLambo #MentalHamster #Danee18

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