[ Transitional Tension ] Triceps Rollover Press and Tate Press Combo with Fatbells
4,066 views · Published 5 April 2017 · 5:21 · Indexed 24 October 2026
Channel: Joe Daniels Kettlebell Muscle Gain · 2017 · Sports
https://www.kbmuscle.com for kettlebell and Fatbell programs! Using #Fatbells or CMBells, this is one insane combo that only the fatbells can make available the ROM Needed for such a wonderful triceps pump. Get Fatbells here --- http://www.roguefitness.com/?a_aid=509edd7abe997 You wont be sorry! So many angles hit, the muscles worked get super full and fatigued with little weight keeping it better for tendons and joint during accessory work. Combo of Tricep Rollover press and Tate Presses are awesome! Get your brain working as well to connect to the muscle ! This Transitional Tension exercise works wonderful both directions getting muscles to focus on concentric AND eccentric action in the same exercise! Make sure to check out the ROLLING ROW as well. https://www.youtube.com/watch?v=LG4BohFT68o Stabilizers get worked well also! https://www.kettlebellsusa.com?aff=8 #tatepress #triceps #tricepsexercise #shoulders #Fatbells #transitionaltension #bodybuilding #powerlifting -~-~~-~~~-~~-~- Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE -~-~~-~~~-~~-~-
