SIX-PACK WORKOUT

1,894 views · Published 23 January 2017 · 1:01 · Indexed 12 October 2026

Channel: Alex Crockford · 2017 · Entertainment

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TODAYS SIX-PACK WORKOUT! 
How to get a six pack? - Eat healthy/nutritious food and cut the junk out of your life! - Stay active and move everyday! - Do abs exercises to build muscle in your stomach. - Do all of the above consistently without fail... Are you consistent enough to get a six pack or do you enjoy getting pissed and having a takeaway in the weekend? You know the answer 😜

Get my #CrockFitAbs 3 week plan for £15 at www.alexcrockford.com

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