LOW CARB VEGAN CARROT COCONUT CURRY SOUP
1,157 views · Published 7 April 2018 · 1:02 · Indexed 25 September 2026
Channel: Hungry Elephant · 2018 · Howto & Style
LOW CARB VEGAN CARROT COCONUT CURRY SOUP Ok so it's STILL snowing here and it's SPRING. So because it was still cold out, I needed to make something yummy and warm to keep myself nice and cozy. Now some people believe it's not keto to eat carrots - I'm not usually a 'if it fits your macros' kinda gal - but I keep carrots in my diet within moderation. (Other low-carb sites such as Ruled.Me also use carrots) So if you don't wan to use carrots, you can replace it perhaps with some ginger for a nice ginger coconut curry soup instead! What you will need: 1 tbsp minced garlic 3 carrots, chopped 1/2 onion, chopped 1 cup vegetable broth 1 can coconut milk 4 tbsp yellow curry paste 1 tbsp cayenne pepper Combine all your ingredients (except the cayenne pepper) into a blender and puree until nice and smooth. Transfer to a pot and cook on medium until hot. Add in some cayenne pepper and pour into a bowl. Top with some coconut cream if you have any and enjoy! This makes roughly 8 servings. NUTRITIONAL INFORMATION: CALS: 117 FAT: 9.1 CARBS: 7.9 FIBRE: 1.3 PROTEIN: 1.5 What can you find on The Hungry Elephant's youtube? Recipes, recipes and more recipes. We LOVE to cook and we want to share them with YOU. From tasty treats to mouth-drooling appetizers to delicious one-course meals. We may have just started but we'll be bringing you TWO recipes a week.. Tuesday and Friday. So, follow along with us as we bring you the latest from our kitchen! Social media images Designed by Freepik http://www.freepik.com/free-vector/social-network-icons-set-with-paint-brushes_1122212.htm Don't forget to subscribe! For full recipes, just head to: www.thehungryelephant.ca Or follow us on social media: Twitter: @aHungryElephant Instagram: HungryElephant Facebook: www.facebook.com/aHungryElephant snapchat: @hungry_elephant
