AquaBag Vertical Carry great for Shoulder and Trunk!

365 views · Published 4 June 2017 · 0:52 · Indexed 12 November 2026

Channel: Joe Daniels Kettlebell Muscle Gain · 2017 · Sports

Watch on YouTube

Training Should be FUN!!  This Aquabag vertical carry was !  a chalenge to proprioception , shoulder and torso.  Down the hill and Up.  

Needed Help from the other hand several times.  

#ultimateinstability
#aquabag

-~-~~-~~~-~~-~-
Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE
-~-~~-~~~-~~-~-

More from this channel