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Herbs to Ease Heartburn, GERD and Acid Reflux + Jovanka Ciares

291 views · Published 14 November 2017 · 5:01 · Indexed 22 September 2026

Channel: Jovanka Ciares · 2017 · Howto & Style

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Get relief from the Worst heartburn with this easy recipe (great for ulcers and GERD too)!

What's the magic ingredient???? Slippery Elm!
Get it here --- http://amzn.to/2yYHhiP

Here's the recipe:

Mix slippery elm, cinnamon, nutmeg and water in a small pot to form a smooth paste. 
Add nut or coconut milk and stir over a low flame, gently heating the mixture and stirring constantly until there are no lumps. 
Turn off the heat and add your sweetener of choice.


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WARNING: THE INFORMATION PROVIDED IN THESE VIDEOS ARE FOR ENTERTAINMENT AND AS OPINIONS ONLY. ALWAYS CONSULT YOUR PHYSICIAN BEFORE TRYING ANY NEW DIET, WELLNESS OR EXERCISE PROGRAM. SOME OF THE ADVICE HERE MAY NOT BE SUITABLE.

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