David Weck Showing BOSU Elite

1,875 views · Published 7 September 2015 · 0:24 · Indexed 30 October 2026

Channel: Joe Daniels Kettlebell Muscle Gain · 2015 · Howto & Style

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I agree with David, I lift weights to increase my function as a human, not just to lift weights.  

Balance is an important aspect of Strength and Power,

The whole foot must be utilized!

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Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE
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