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Tantric Dream Yoga - Lucid Dreaming as a Spiritual Practice and in Waking Life [Mindful Monday]

2,318 views · Published 6 April 2016 · 9:41 · Indexed 3 October 2026

Channel: Lucid Achievement · 2016 · Education

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In this video, I will talk about how lucid dreaming can tremendously add to your waking life quality. What is Dream Yoga, Yoga Nidra or The Practice of Clear Light? It is living consciously and applying that consciousness even in the sleeping state. The goal of lucid dreaming should be to discover things about yourself through lucid dreams that you would not have access to otherwise. Also, Lucid dreaming is an amazing technique to practice mindfulness, meditation,  and critical awareness. Especially in times of smartphones and distractions everywhere, it is key for me to maintain my conscious awareness in life in order to act mindfully and in alignment with my purpose in life. If you are living lucid, every day is the best day in your life. It doesn't matter if you win the lottery or if you are simply appreciating the beauty of a bird in a park with full attention. Your life is fulfilled because you acknowledge the beauty of the dream of "form" that we are living but you are also realizing that we are way more than just our body. That realization alone can change your whole outlook on life. 

Practicing Lucid Dreaming according to the Yoga of clear Lights which is derived from tantric Tibetan Buddhism is the best approach to my mind, is the spontaneous, luminous (or knowing) aspect of the nature of Mind - or awareness (rig pa), the original state of Mind, fresh, vast, luminous, and beyond thought.

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Watch all episodes of: “What to do in a Lucid Dream”:
Episode 1 https://www.youtube.com/watch?v=TUJZ7F-Ms_g
Episode 2 https://www.youtube.com/watch?v=UJU-Vh4uRq4
Episode 3 https://www.youtube.com/watch?v=_g15spvAnUU
Episode 4 https://www.youtube.com/watch?v=dpP34GbK-So
Episode 5 https://www.youtube.com/watch?v=32sGFle9zUk


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