Mountain Biking Exercise For Shoulder Stability AquaBall Timed Holds
667 views · Published 24 July 2017 · 1:01 · Indexed 20 September 2026
Channel: Joe Daniels Kettlebell Muscle Gain · 2017 · Sports
One of the best exercises I've found to simulate the demands of the shoulders for cross country or down hill mountain biking -~-~~-~~~-~~-~- Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE -~-~~-~~~-~~-~-
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