How to Improve Your Leg Raises for Maximum GAINS! | Core Workout Tips
612 views · Published 19 February 2014 · 1:02 · Indexed 11 October 2026
Channel: Chillin With TJ · 2014 · People & Blogs
How to Improve Leg Raises for Maximum Core GAINS: This core workout tip will help emphasise constant tension on the lower abs and core a lot more when performing leg raises. Since doing this I have noticed more definition in my abs as well as increase core strength. PMG: We're just normal fitness guys you can follow along to, so follow/join us on our journey to a better physique. Like us on Facebook: https://www.facebook.com/PureMuscleGains Follow us on Twitter: https://twitter.com/PureMuscleGains Visit our website: http://pmgfitness.co.nf ...And don't forget to subscribe to view more videos Video editing and Graphics by http://www.thomasgordondesigns.co.uk Tags: workout, fitness, teen bodybuilding, teen muscle building, teen workouts, beginner workouts, bodybuilding, gym workout, bodyweight exercises, fitness training, gym workouts ***** Always consult your physician before beginning any exercise or weight-loss program.
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