Aarron Lambo - Here are some basic tips on the PEC DECK

2,496 views · Published 14 April 2018 · 5:06 · Indexed 21 October 2026

Channel: fyppp · 2018 · Sports

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Here are some basic tips on the PEC DECK that will PUMP YOUR CHEST UP!!

When training chest it’s easy to bring your shoulders into play so something as hovering over the seat and snapping your wrists back will prevent this happening and put ALL of the tension where it should be!!

BornAlpha.co.uk

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