Beef Foil Pack // RP Cooking
2,868 views · Published 15 November 2018 · 5:35 · Indexed 12 October 2026
Channel: Renaissance Periodization · 2018 · Sports
Beef Foil Packets 3 ingredients and 90 minutes is all that’s separating you from this incredible beef dish. Total recipe: P56/C12/F2 INGREDIENTS 9 oz 1/2” or 3/4” thick lean steak 2 tsp roasted beef base 1/2 Cup “clean” condensed cream of mushroom soup INSTRUCTIONS • 350 oven • Tear off a very large piece of foil. • Place steak on the foil and spread with beef base. • Top with condensed soup. • Seal up very tightly and bake for 1 hr 15 min to 1 hr 30 min. Cookbook bundle https://renaissanceperiodization.com/shop/renaissance-ecookbook-bundle/ Auto Diet Templates https://renaissanceperiodization.com/shop/rp-diet-templates/ RP Website https://renaissanceperiodization.com/ Click here to shop ingredients and equipment I use in the show! https://www.amazon.com/shop/influencer-cc8e389a?listId=2VX9K1WNDJQ9Q&ref=idea_share Follow me on Instagram @llshaw1
