Using Box Squats for Overhead Kettlebell Squat Progression

1,200 views · Published 3 November 2018 · 4:29 · Indexed 6 October 2026

Channel: Joe Daniels Kettlebell Muscle Gain · 2018 · Howto & Style

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The Box Squat is a great way to get better at Double Overhead Kettlebell Squats
https://www.kbmuscle.com

#kettlebelltraining #kettlebellsquats #overheadsquat

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