What I Eat In A Day- Green Smoothie Recipe
3,269 views · Published 18 October 2015 · 5:34 · Indexed 21 September 2026
Channel: The Butterfly Effect- Plant-based Weight Loss · 2015 · People & Blogs
The lovely Sandra from Life On Plants asked me to make a "What I eat in a day" video. I am going to do this in several parts so I can give you the recipes for the things I make. First up: a simple green smoothie made with spinach, cranberries, bananas, lemon juice, frozen pineapple tidbits, blueberries, and chia seeds. I pretty much drink one of these every morning. I think the Chia seeds really feel you up and all the fiber does too. Greens are amazing food and they are your armor against junkfood and cravings. To your health! Facebook Group: https://www.facebook.com/#!/groups/585590631543298/
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