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Green Bean Chicken Stir-Fry - Chinese Healthy Recipe

579 views · Published 21 November 2018 · 3:22 · Indexed 10 October 2026

Channel: Xiao's Kitchen · 2018 · Howto & Style

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Learn how to cook this healthy and quick green bean chicken stir-fry in Xiao's kitchen. 

Welcome to Xiao's Kitchen. My name is Xiao Wei, ever since my Mother taught me how to cook at an early age, I have always had a strong passion for Cooking. My family still live in Inner Mongolia in the northern part of China, where I visit each year and learn new Chinese recipes.

Ingredients:
400g Chicken Breasts
300g Green Beans or Runner Beans
3 Cloves of Garlic
5g Ginger
1 Tbsp Sesame Oil
1 Tbsp Rice Wine
1 Tbsp Light Soy Sauce
1 Tsp Ground Sichuan Pepper
1 Tsp Cornflour
20ml Water Mixture
Salt To Taste

Method:
 1. Cut the green beans into 1 inch in length pieces
 2. Finely chop the ginger and garlic
 3. Slice and then cut chicken into thin strips and place in a bowl
 4. Add the rice wine and a pinch of salt, then mix well
 5. Boil 500ml of water in the pan, add the green beans in the boiling water and blanch for 2 minutes, then remove and drain
 6. Heat half Tbsp of oil in a wok over high heat
 7. Place the chicken in the wok, stir-fry for 5 minutes, then remove from the wok
 8. Heat another half Tbsp oil in the wok
 9. Add the ginger, garlic and Sichuan pepper, stir-fry for a few seconds
 10. Add the green beans, chicken and soy sauce, stir-fry for a minute
 11. Pour in the cornflour mixture and stir quickly
 12. Add salt and the sesame oil and stir for a few seconds
 13. Then serve hot with rice and enjoy

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