Cheat day meals Day 8

3,339 views · Published 13 June 2012 · 2:56 · Indexed 6 October 2026

Channel: Alex Los Angeles · 2012 · Howto & Style

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I don't plan my cheat days but i usually like burning some body fat before i have a cheat day. Sometimes i wont cheat for 2 full weeks since i have carbs before the gym they really help me out.

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