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Prayer of Surrender Meditation with Gloria Baraquio at The Springs LA

3,542 views · Published 10 February 2016 · 12:37 · Indexed 19 October 2026

Channel: Heart Alchemy Yoga with Michelle Goldstein · 2016 · Sports

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This Prayer of Surrender Meditation is a powerful mediation led by Gloria Baraquio at The Springs in Los Angeles is a wonderful practice to cultivate peace, harmony, inner calm, forgiveness and contentment.  This mediation video will help relieve stress, anxiety and depression.

Gloria Baraquio is a yogini from Hawaii who began her practice in 2003 when she began suffering from anxiety attacks. After experiencing her ujjayi breath for the first time in a yoga class, she finally understood the importance of breathing and how it could calm, center, and ground her life. She began teaching in 2006 and embarked on a journey through vinyasa, ashtanga, Iyengar, hatha, bhakti, kundalini, somatics, ecstatic dance, Nia, Rolfing, acupuncture, physical theater, and natural foods, gaining a comprehensive understanding of the body, mind, voice, movement, and nutrition. As a teacher and Yoga Director of The Springs, Gloria's desire is to help others cultivate an intimate relationship with themselves and their surroundings so that they can live more fully, with love, peace, gratitude, and well-being.
 
Gloria's background is in education, performing arts, film production, and community building. While working as a TV host, writer, and actor in Hawaii, she taught K-12 students in public charter schools (Language Arts, Math, Digital Media, and Yoga). Living both on and off the grid of the Big Island for 7 years was her greatest training in spiritual practice, yoga, natural healing, and community building. She is certified to teach vinyasa and aerial yoga. http://gloriabaraquio.weebly.com

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Please watch: "Power Yoga Workout ~ Full Body (30 minutes)" 
https://www.youtube.com/watch?v=pDCBxObqn24
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Check out our latest power yoga workout here: https://www.youtube.com/watch?v=MS4Kwsdj5pc
Check out our latest Meditation for Anxiety here: https://youtu.be/4zgNNbqskW0

Along with our playlist for Mindful Anxiety Meditation here: 

https://www.youtube.com/watch?v=-kH0uF1jSSQ&list=PLZj-QAvHbG7ODN6U24HlGewfuJFQqHbKI
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Check out our latest Power Yoga Flow here: https://youtu.be/wu5DMamGkio
and our latest Crystal Bowls Sound bath here https://youtu.be/riITyQ1M6h4 ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Check out our latest Power Yoga Flow here:  https://youtu.be/TYaXJlESUt0
and our latest Crystal Bowls Sound bath here: https://youtu.be/8xLhWRba8ec

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