CrossFit: In Class Hang Power Clean Demo

320 views · Published 26 July 2016 · 3:47 · Indexed 26 October 2026

Channel: Structure Your Strength · 2016 · People & Blogs

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Want to try a FREE CLASS at CrossFit SOAR, visit us at www.crossfitsoar.com 

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Here we have the owner and head coach at CrossFit SOAR demonstrating the hang power clean to class filled with athletes wanting to get better. 

Mechanics first...always.
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