Goalie Training Pro TV: Ep 7 - All About Your Hips

1,579 views · Published 12 February 2018 · 45:33 · Indexed 4 November 2026

Channel: GoalieTrainingProTV · 2018 · Sports

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http://www.goalietrainingpro.com/ presents: Goalie Training Pro TV: Ep 7 - All About Your Hips

Goalie Training Pro TV Episode 7! We're going to talk about hips & the pelvis this week. The hips are the MOST important joint in the goalies body. It's the most prone to injury because of all the wear and tear. So let's take care of our hips as much as we can. Show them some love!

Episode 1 - Stretching makes you slow: https://youtu.be/cKeSFafG0iE

Episode 2 - How goalies should warm up: https://youtu.be/IldGRuyYasE

Episode 3 - Your feet need some attention!: https://youtu.be/wvPnjZYbIEk

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