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One Meal A Day Diet vs Raw Vegan Diet - Our Own Personal Experience

3,059 views · Published 8 April 2018 · 25:58 · Indexed 28 September 2026

Channel: Dan Phoenix · 2018 · Sports

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Daniel And I wanted to share with you all our own personal experiences and comparison of eating the one meal a day diet vs a raw vegan diet aka the 80 10 10 diet/fruitarian diet in this video "One Meal A Day Diet vs Raw Vegan Diet - Our Own Personal Experience".

We both have extensive experience with eating the one meal a day diet and a raw vegan diet so we are able to give a very good comparison of the two and why we love eating one meal a day over a raw vegan diet any day of the week!

The benefits we have noticed since switching from a raw vegan diet to eating one meal a day are things such as increasing our muscle mass, energy levels, reducing our body fat, improving our hormonal production and health overall.

One Meal A Day Diet vs Raw Vegan Diet - Our Own Personal Experience

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One Meal A Day Diet vs Raw Vegan Diet - Our Own Personal Experience

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