Beyond Macros ft. Matthew Walrath

1,013 views · Published 13 November 2018 · 55:03 · Indexed 27 October 2026

Channel: Brute Strength · 2018 · Sports

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Ever wonder what it takes to be coined with a name like the Grocery Ninja? Matt Walrath, the man behind the nickname, and his company Beyond Macros have helped hundreds of clients transform into stronger, more confident versions of themselves. 

In this episode, Matt gets real about why most diets fail, how to build a better relationship with food, his advice on nutrition and macros, and why seeing your friends naked can be one of the most freeing experiences in your life. You won’t want to miss this one. 

Topics:

01:55 – How to be vulnerable 
13:40 – “Beyond Macros”
16:00 – Why do diets fail?
24:30 – Life coaching 
34:35 – The naked truth
46:40 – The art of storytelling

Follow us on Instagram @brute.strength.

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