Eka Pada Uttanpadasana(Single Leg Raised Pose) Helps Vericose Veins,Circulation,Back pain|#Shorts
2,218 views · Published 26 July 2017 · 0:55 · Indexed 19 October 2026
Channel: Naturopathy aur Swasthya · 2017 · Education
#Shorts Eka Pada Uttanpadasana (Single Leg Raised Pose) helps relives back pain, strengthens abdominal muscles. It is very good for circulation in legs and vericose veins. Note - People with HBP, ulcers abdominal surgery should avoid this asana.Those with slip disc should consult the doctor before doing this asana. You can also watch Uttanpadasana Email address-- [email protected]
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