Knee Pain on the Stairs? This may help until you can get it fixed
2,333 views · Published 19 May 2017 · 4:05 · Indexed 23 October 2026
Channel: Joe Daniels Kettlebell Muscle Gain · 2017 · Sports
Have a tweaked knee? Stairs can really wreak havoc on a achey or messed up knee. until you can get it looked at. Going down stairs puts near all the weight of your body above the joint on the joint itself. You can see how this can cause healing to slow or even make an issue worse if there are alot of stairsteps in your day to day life. Many people have asked what shoes Im wearing . I want a wide toe box and dont want lots of heel in a shoe. I dont want the shoe to dictate how i move. These are Altra Superior 3.o trail shoes and they are wonderful . Check them out here . http://amzn.to/2rEGw6t #kneePain #meniscus #acl #mcl "knee pain" "meniscus repair" "knee rehab" -~-~~-~~~-~~-~- Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE -~-~~-~~~-~~-~-
