Bottoms Up Kettlebell Carries : Overhead plus Blooper

524 views · Published 10 December 2016 · 1:20 · Indexed 6 November 2026

Channel: Joe Daniels Kettlebell Muscle Gain · 2016 · People & Blogs

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Bottoms up kettlebell carries are great for Shoulder, torso and hip stability endurance during movement.  A solid Grip strength challenge as well.

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Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE
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