Day 9 Review of Jen Selter Home Workout Program | Fitplan App | Fitness & Weight Loss

1,079 views · Published 28 February 2018 · 5:46 · Indexed 20 September 2026

Channel: Quynh Pham · 2018 · People & Blogs

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My thoughts on Day 9 of Jen Selter's Home Workout Series on the Fitplan App!

Hey guys!

So after 8 days on my personal Fitness Challenge using Jen's workout program... I found out I was doing the routine wrong! lol.

I didn't understand how Supersets worked and so I was not doing the superset workouts back to back but rather moved on to the next exercise and came back once all the exercises were done.

I am so glad I made this discovery because my workout was SUPER intense today and I am looking forward to see how tomorrow's workout goes! #JenSelterChallenge

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Thanks so much for watching! I hope to see you in my next video! ❤️

😘😘😘,
Quynh Pham

Previous Videos:
Jen Selter's Home Workout Plan Day 8  👉🏼 👉🏼  https://youtu.be/bnOwY_aQUPk
Jen Selter Fitplan Workout App Day 5 👉🏼 👉🏼  https://youtu.be/9ttxbNV_L_g

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