Day 9 Review of Jen Selter Home Workout Program | Fitplan App | Fitness & Weight Loss
1,079 views · Published 28 February 2018 · 5:46 · Indexed 20 September 2026
Channel: Quynh Pham · 2018 · People & Blogs
🌟 👇🏼 🌟 👇🏼 🌟 My thoughts on Day 9 of Jen Selter's Home Workout Series on the Fitplan App! Hey guys! So after 8 days on my personal Fitness Challenge using Jen's workout program... I found out I was doing the routine wrong! lol. I didn't understand how Supersets worked and so I was not doing the superset workouts back to back but rather moved on to the next exercise and came back once all the exercises were done. I am so glad I made this discovery because my workout was SUPER intense today and I am looking forward to see how tomorrow's workout goes! #JenSelterChallenge I hope you enjoy this video!! Let me know your thoughts and suggestions in the ✍🏼 C O M M E N T ✍🏼 section below. It would mean the world to me if you could hit that 👍🏼 L I K E 👍🏼 button if you enjoyed this video. Also, please 🚩📝 S U B S C R I B E 📝🚩 to my channel so you don't miss out on future videos! Thanks so much for watching! I hope to see you in my next video! ❤️ 😘😘😘, Quynh Pham Previous Videos: Jen Selter's Home Workout Plan Day 8 👉🏼 👉🏼 https://youtu.be/bnOwY_aQUPk Jen Selter Fitplan Workout App Day 5 👉🏼 👉🏼 https://youtu.be/9ttxbNV_L_g Connect With Me: Instagram: http://instagram.com/qp.life Twitter: http://twitter.com/quynhiee Website: http://www.qp.life Pinterest: http://www.pinterest.com/theqplife Snapchat: @qp.life