Clean Eating | Must Haves for Prepping Your Food For the Week
530 views · Published 4 January 2014 · 7:14 · Indexed 9 October 2026
Channel: Dy Ann - Mindset Coach for Women Over 50 · 2014 · Howto & Style
Clean Eating | Must Haves for Prepping Your Food For the Week [email protected] https://www.facebook.com/dyannparham http://parhamfitness.com/contact/ http://parhamfitness.com/join-my-team/ Some of my Must Haves for my weekly food prep: Crock Pot (either single or the triple Crock Pot I show in the video) These can be found at Bed Bath & Beyond, Target, Kohl's Teflon Skillets ~ We have a small, medium and large skillet. We watch these skillets closely. As they wear we replace them. You can find a good name brand skillet at Ross, TJ Max, Big Lots or Walmart. Cookie Sheets ~ 2 or 3 Hand Grader for vegetables Rubbermaid Storage Containers (in varying sizes) Clean Utensils, measuring cups and spoons Ziploc baggies ~ snack size, freezer quart and gallon sizes Sharpie Pens Spices ~ Garlic powder Ground Cumin Tumeric Curry Sea Salt Cinnamon Bragg's Amino Acids Cooking Spray (coconut for baking, oil or canola for meats and fish) Coconut Oil For a complete Clean Eating Grocery List please send me an email at: [email protected]
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