Body Weight Exercise - Twisting crunch
4,136 views · Published 28 December 2011 · 0:13 · Indexed 20 September 2026
Channel: www.sportsinjuryclinic.net · 2011 · Sports
The twisting crunch exercise is a variation of the normal crunch, which places more emphasis on the oblique abdominals towards the sides of the stomach. For more information on bodyweight exercises visit: http://www.sportsinjuryclinic.net/rehabilitation-exercises/body-weight-exercises