Body Weight Exercise - Twisting crunch

4,136 views · Published 28 December 2011 · 0:13 · Indexed 20 September 2026

Channel: www.sportsinjuryclinic.net · 2011 · Sports

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The twisting crunch exercise is a variation of the normal crunch, which places more emphasis on the oblique abdominals towards the sides of the stomach.
For more information on bodyweight exercises visit:
http://www.sportsinjuryclinic.net/rehabilitation-exercises/body-weight-exercises

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