Delt Density with Angled Training Bands etc

842 views · Published 5 June 2015 · 3:25 · Indexed 14 November 2026

Channel: Joe Daniels Kettlebell Muscle Gain · 2015 · People & Blogs

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INcreasing challenge with resistance bands and angles training for a fuller muscle.  . HIT ALL ANGLES even if its the medial delt with help from anterior or posterior!

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Check out THE END OF THE KETTLEBELL SWING VIDEO to keep you lifting kettlebells for longevity. https://youtu.be/7T4giNZLGEE
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