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Jen Selter Workout Challenge Review- Day 11 | Fitplan Home Series | Best Workout Apps

564 views · Published 2 March 2018 · 6:17 · Indexed 12 November 2026

Channel: Quynh Pham · 2018 · People & Blogs

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Woot woot! Day 11 of the #jenselterchallenge

Today's workout on Jen Selter's Home Workout Series via the Fitplan App is "Upper Body Strength" which is VERY similar to the "Upper Body Fat Blast" workout I did on Tuesday.

I tried to do all of the Supersets within each combo without taking any breaks in between and it was KILLER! My arms are actually shaking trying to type this lol.

This workout program and many others by Jen Selter, along with other plans from amazing fitness athletes are available on the Fitplan App. (Not Sponsored)

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Quynh Pham

Previous Videos:
Jen Selter's Home Workout Plan Day 8  👉🏼 👉🏼  https://youtu.be/bnOwY_aQUPk
Jen Selter Fitplan Workout App Day 9 👉🏼 👉🏼  https://youtu.be/x8P7R3UCbeA

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