Speedy Workout For The Busy Body
4,519 views · Published 23 November 2015 · 11:24 · Indexed 23 September 2026
Channel: Lauren Hefez · 2015 · Film & Animation
SUBSCRIBE: http://bit.ly/LHefezSub My blog: http://www.laurenhefez.com The Holiday Season is around the corner and that usually means less time for workouts! I will be providing you with more short workouts that you can do before you shower- head to work- or a family party! If you want to do more, you can always combine these videos with the ones I have listed below! Videos to combine with this one: 10 minute Planks and Plies: https://www.youtube.com/watch?v=07xgKCojkTI UNDER 20 minutes: Pre-thanksgiving workout- I will be doing another one this year: https://www.youtube.com/watch?v=BlvU_qF6PY4 30 minutes Low Impact Full Body: https://www.youtube.com/watch?v=ptIsob9E_X0 Follow me: ♥MY BLOG (food recipes!): http://www.laurenhefez.com ♥INSTAGRAM: https://instagram.com/sweatwithlaurenhefez ♥TWITTER: https://twitter.com/SweatwithLH ♥FACEBOOK: https://www.facebook.com/sweatwithlaurenhefez
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