12 minute body wake up
3,748 views · Published 12 April 2013 · 12:01 · Indexed 20 September 2026
Channel: Lauren Hefez · 2013 · Education
Get your body awake with this quick workout. It is an all body workout that is especially good if you plan to travel or sit for a long period of time. We will stretch your body and at the same time make you sweat. http://www.laurenhefez.com
