At home workout: 10 minutes
3,828 views · Published 11 June 2013 · 12:20 · Indexed 1 October 2026
Channel: Lauren Hefez · 2013 · Education
Have 10 minutes? Do this full body workout that has a focus on glutes and arms. I show you modifications so everyone can do it! FOLLOW ME: blog: http://www,laurenhefez.com twitter: https://twitter.com/SweatwithLH facebook: https://www.facebook.com/sweatwithlaurenhefez?fref=ts instagram: http://instagram.com/sweatwithlaurenhefez Thanks for watching and please subscribe!!! CIAO!!
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