tricep workout using an elastic resistance band

2,034 views · Published 17 June 2013 · 4:53 · Indexed 1 October 2026

Channel: Lauren Hefez · 2013 · Education

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You will need a resistance band for this exercise. This is a great exercise to work the back of your arms! Follow along and do two more sets after the video is complete! Enjoy


LAUREN: (me!)
http://www.laurenhefez.com
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