Oblique and butt workout (tutorial)
3,139 views · Published 5 January 2012 · 3:27 · Indexed 23 September 2026
Channel: Lauren Hefez · 2012 · People & Blogs
http://www.laurenhefez.com http://www.facebook.com/sweatwithlaurenhefez Here I demonstrate a move that targets your oblique and butt! I go a little slower in the video, as this is more of an instructional video to make sure you are getting you form right. WATCH, so that when I do other videos and move fast you will understand what is going on. GOOD LUCK! and enjoy! Become a fan on facbeook: http://www.facebook.com/sweatwithlaurenhefez
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