Intro To Powerlifting DUP Microcycles: How To Specify Variation & Accessory Work For Hypertrophy
4,863 views · Published 30 August 2018 · 17:39 · Indexed 8 November 2026
Channel: TheSwolefessor · 2018 · People & Blogs
If you enjoy the video LIKE, comment, share, and subscribe! Part 1 of Intro To Powerlifting DUP Microcycles: Strength Day https://youtu.be/tFzB3-7f4qw Part 2 of Intro To Powerlifting DUP Microcycles: Technique Day https://youtu.be/j-gsdSLJDss Brendan's YouTube Channel: https://www.youtube.com/channel/UCZKSG0wiBQ0R6uK0rZPEXzw Email me for online coaching & programming inquiries: [email protected] Link to full details on what I offer for online coaching: https://www.instagram.com/p/BUz36X1DScI/?taken-by=theswolefessor Shop Lockdown: https://lockdownco.com/ Discount Code: theswolefessor Follow me on Instagram: @theswolefessor https://www.instagram.com/theswolefessor/ Follow me on Facebook: https://www.facebook.com/Mark.Da.Dark Follow me on Snapchat: mxdarkness
More from this channel
-
3:10
Thank You For Over 100 Subs!
-
18:20
RAW Pumpchasers Family Workout Ft. Chris Jones
-
7:16
5 Tips To Keep You Motivated To Workout
-
12:24
Trying A New Program | Road To Bench King & 365lbs Ep. 1
-
14:29
Arms & Abs With Kera: Ladies Lift Too!
-
14:00
Train To Build The Body Up Not Tear It Down | Injury Prevention
-
17:41
Houston Trip | Front Squat PR At Alphalete Gym | Believe In Your Own Capability
-
11:46
Combining Programs? | Road To Bench King & 365lbs Ep. 6