Trying A New Program | Road To Bench King & 365lbs Ep. 1
568 views · Published 29 November 2016 · 12:24 · Indexed 14 October 2026
Channel: TheSwolefessor · 2016 · People & Blogs
Alright guys, so this is my first attempt at a "series" of sorts. Follow me on my journey the next 6 weeks as I prepare to attempt a bench PR of 365lbs! I'll be following the 6 week bench program from Kizen training on my push days, and showing you guys each training session. Big thanks to Omar Isuf, Silent Mike, and Bartkwan for the program. Hope you guys enjoy, and as always like, comment, share, and subscribe! Email me at: [email protected] Follow me on Instagram: @theswolefessor https://www.instagram.com/theswolefessor/ Follow me on Snapchat: mxdarkness Intro/Outro Song: I Am The Greatest - Logic
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