Let's Talk About Intermittent Fasting & Meal Timing

2,102 views · Published 6 January 2017 · 6:56 · Indexed 12 October 2026

Channel: TheSwolefessor · 2017 · People & Blogs

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Hope you guys gain a little bit of insight into intermittent fasting (also sorry I kept mispronouncing it, bad habit lol) and meal timing as a whole with this video. I know this is something a lot of people try to promote or sell as the end all be all of a successful diet, but that's simply not the case. If you enjoyed the video then like, comment, share, and subscribe! Thank you for ANY/ALL feedback, and the link to the quick read over why breakfast isn't really the most important meal of the day is below.

http://www.bornfitness.com/breakfast-is-not-the-most-important-meal/

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Intro/Outro Song: I Am The Greatest - Logic

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