Vlog cutting meal and bulking meals
2,036 views · Published 1 March 2013 · 5:28 · Indexed 20 October 2026
Channel: Alex Los Angeles · 2013 · Howto & Style
Unfortunately i can't make my little brother eat how he really should to bulk up but if your having trouble gaining weight you just have to eat til it hurts. You dont have to pack on a lot of weight fast just gain at least 2-3 pounds a month . And if your eating but are not seeing any weight gain in simple means you gotta eat more. http://instagram.com/alexlosangeles https://www.facebook.com/axlosangeles how to get six pack abs how to gain muscle get bigger arms fitness bodybuilding bodybuilder fitness channel axdelosangeles gym motivation get in shape lose body fat get ripped get shredded get a six pack 6 pack abs videos showing you how
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