High intensity home cardio workout burns calories and belly fat
4,603 views · Published 26 February 2012 · 3:27 · Indexed 8 October 2026
Channel: Alex Los Angeles · 2012 · Howto & Style
I decided to do a short high intense cardio workout i will be doing more cardio workouts please subscribe Anthony's channel: http://www.youtube.com/user/Macho1336 He lost 18 pounds so far he started with me in january at 205 lbs hes now at 187lbs Follow my workouts and nutrition at http://alexlosangeles.com/ Add me as your inspiration at http://bodyspace.com/azxangeles/ My youtube channels http://www.youtube.com/user/axdelosangeles http://www.youtube.com/user/AlexLosAngelesVlog http://www.youtube.com/user/AlexLosAngelesTV
More from this channel
-
1:33
Fat loss progress 13 pounds of fat lost in 30 days my goal is 6% body fat
-
6:27
Full body weight home cardio workout for a lean physique
-
2:37
Legs gym workout quads and hamstrings squats leg press high reps
-
2:22
Body Transformation Motivation Video
-
2:43
How to grow lean muscle very fast and get stronger
-
2:56
Cheat day meals Day 8
-
4:44
Dirty bulk or Train harder Day 12
-
5:42
Chest workout routine with dropsets Day 29