High intensity home cardio workout burns calories and belly fat

4,603 views · Published 26 February 2012 · 3:27 · Indexed 8 October 2026

Channel: Alex Los Angeles · 2012 · Howto & Style

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I decided to do a short high intense cardio workout i will be doing more cardio workouts please subscribe

Anthony's channel: http://www.youtube.com/user/Macho1336
He lost 18 pounds so far he started with me in january at 205 lbs hes now at 187lbs

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