Fat loss progress 13 pounds of fat lost in 30 days my goal is 6% body fat

3,380 views · Published 17 February 2012 · 1:33 · Indexed 14 October 2026

Channel: Alex Los Angeles · 2012 · Howto & Style

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This is just a update on my progress i lost 13 pounds way to fast i dont want to risk muscle loss so i stopped cardio i will post new videos next week.  The lowest i've ever been probably was at 8% body fat in 2010 and 2011

Follow my workouts and nutrition at
http://alexlosangeles.com/

Add me as your inspiration at 
http://bodyspace.com/azxangeles/

My youtube channels

http://www.youtube.com/user/axdelosangeles

http://www.youtube.com/user/AlexLosAngelesVlog

http://www.youtube.com/user/AlexLosAngelesTV

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