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Abel James Interview: Weight Loss Vs. Fat Loss

3,012 views · Published 22 February 2016 · 48:17 · Indexed 2 October 2026

Channel: Shawn Stevenson · 2016 · People & Blogs

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Abel James Interview: Weight Loss Vs. Fat Loss

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On this episode you'll discover:

* Why Abel decided to do a major television show (even though it seems counterintuitive for his brand).
* What’s going on behind the scenes of major weight loss shows.
* The shocking cost of medical bills that Abel’s client on the show incurred before starting The Wild Diet.
* Why weight loss television shows are making a mistake in their tracking.
* Why health and happiness are often separated from each other in our society today.
* How muscle loss can slow your metabolism.
* What Abel’s client Kurt did to lose 87 pounds and more than 22 percent of his body fat during the competition.
* The special dietary fats that Kurt focused on to give him an edge in weight loss and his health.
* How people can lose a lot of weight on the scale but not lose a lot of fat.
* Why excess skin can be a big challenge after an extreme weight loss.
* Why bone broth could be valuable for your health practice.
* How making a fool out of yourself can actually help someone else to have a breakthrough in their health (this is powerful!).

The Model Health Show has been featured as the #1 Fitness & Nutrition podcast on iTunes. Thanks so much for listening and sharing!

#shawnstevenson #abeljames #weightloss #diet #food

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