Headstand a day Keeps the Pills Away
1,716 views · Published 21 June 2018 · 2:35 · Indexed 28 September 2026
Channel: Idan Kirshner · 2018 · Film & Animation
Did you know you can reduce symptoms of anxiety, stress and depression by simply standing on your head? By standing on your head you turn ON 2 tiny glands in the brain. The Pineal gland & Pituitary gland. Those 2 glands are responsible to reduce mood swings, calms the brain and make anxiety & stress disappear. If you saying to yourself… “oooohhhh… but Idan, I don’t know how to headstand…” Don’t worry! trust a yogi. and let me show you how it’s done ;) Pssstttttt… If it’s your first time trying headstand - practice it against the wall. and if you suffer from neck injuries, try different inversion pose like Shoulder stand or Legs up the wall.
