Office Yoga Workshop 🖥⌨️ 10 Minute Desk Yoga Stretches
1,882 views · Published 8 August 2018 · 13:46 · Indexed 28 September 2026
Channel: Idan Kirshner · 2018 · Film & Animation
Does your work include sitting for hours in-front of the desk? If you answered "YES" the OFFICE YOGA WORKSHOP is for you! Sitting in-front of the desk for so many hours each day, can cause you back pain, neck pain, hunch back and headaches. But don't worry, there is a simple yoga poses you can do at your desk that will treat and prevent those annoying pains ;) So take 10 minutes break from your tasks and join me for fun OFFICE YOGA WORKSHOP right at your desk! P.S. New to yoga? Grab my 'Morning Yoga Kit' where I'll guide you step-by-step through the yoga flow I started with: https://idankirshner.com/morning-kit Class: Office Yoga Workshop Duration: 10 Minute Desk Yoga Stretches ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ FOLLOW: ► YOUTUBE: www.idankirshner.com/youtube ► FACEBOOK: www.idankirshner.com/facebook ► INSTAGRAM: www.idankirshner.com/instagram ▬▬▬▬▬▬▬▬▬▬▬▬▬▬ DISCLAIMER: Please consult your doctor before starting any diet or exercise program. By using our videos, you understand and agree that neither Idan Kirshner, Yogibabe OU, nor any persons associated with it have any liability to you for any injury or loss you may suffer in connection with any content we may post.
