HOW TO AVOID INJURIES WHEN RUNNING: Part 2
2,343 views · Published 14 November 2014 · 5:22 · Indexed 20 October 2026
Channel: Essop Merrick · 2014 · Sports
Have you got a race coming up and you have to do well or else...? If going slow is not an option for you then watch this to find out where to put your efforts to reduce your risk of injury. If you're going to give 100%, you might as well know as much as possible beforehand. I hope this helps and please subscribe. I hope this helps and please subscribe. Music provided with thanks from Freeplay.com: Give it your All (Instrumental) by Adam Micheals Sanity waits for Nobody (Instrumental) Road to Hell (Instrumental):Elliot Pister
More from this channel
-
10:56
10 MINUTE PLANK ATTEMPT
-
6:00
DEADLIFT...DO YOU NEED IT?
-
6:45
HOW TO GET RID OF BACK PAIN (Simple TIPS)
-
4:49
HOW TO MAKE EXERCISE EASIER
-
6:36
HIIT v LIT: Which is better for FAT LOSS?
-
4:39
PERSONAL TRAINERS - Rise of the PT (Don't WASTE Money..)
-
4:48
Get LEAN , STRONG Low ABS ( Simple Tips!)
-
6:59
Fitness' Dirty Little Secret Part 2