DEADLIFT...DO YOU NEED IT?

4,225 views · Published 2 December 2014 · 6:00 · Indexed 17 October 2026

Channel: Essop Merrick · 2014 · Sports

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Any exercise with 'Death' in the title is going to raise suspicions but don't let the moniker fool you!  Deadlift is the same movement you are doing everyday to pick things up off the floor. Find out why practicing deadlifts might save you back and help you live longer...

If you are interested in more then check out my facebook page: Essop's Exercise Review:
https://www.facebook.com/essopexercisereview

Music provided with thanks from Freeplay.com:
Give it your All (Instrumental) by Adam Micheals
Sanity waits for Nobody (Instrumental) 
Road to Hell (Instrumental):Elliot Pister

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