Switch Up Your Hockey Workout With These New Exercises

1,505 views · Published 8 November 2014 · 6:43 · Indexed 8 November 2026

Channel: GoalieTrainingProTV · 2014 · Sports

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Hockey strength and conditioning specialist and founder of http://www.HockeyTrainingPro.com
shows you how to change up your hockey workout.

If you have been doing the same workout for more than 6-weeks, it is time to freshen things up to maximize your strength and speed on the ice and stop stagnating your gains.

http://youtu.be/3o54QeQLVCw

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