Look Who it Was Random video

DB Military Press | Dumbbell Shoulder Press for Strength | Upper Body Workout

498 views · Published 13 July 2007 · 0:41 · Indexed 20 September 2026

Channel: Chris Duffin · 2007 · People & Blogs

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In this video, I demonstrate the DB Military Press, a great exercise for building shoulder strength and overall upper body power. This dumbbell press variation targets the deltoids, triceps, and upper chest, making it an essential movement for anyone looking to increase upper body strength. Watch as I break down the form, tips, and technique for performing this lift safely and effectively. Don't forget to like, comment, and subscribe for more training videos!

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