Chris Duffin
364 old videos with fewer than 5,000 views from this channel.
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Learn & Connect at ChrisDuffin.com – Elevate Your Performance #EndlessEvolution #ChrisDuffin
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#Shrugs 495x17 – Build Massive Traps with Heavy Shrugs
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Incline Bench Press – Build Upper Chest and Shoulder Strength
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canyon2 Naches | #fitnesscommunity #training #movementvideos
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Connect at Chrisduffin
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Learn & Connect at ChrisDuffin.com – Unlock Resources for Your Performance #ChrisDuffin
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Learn & Connect at ChrisDuffin.com – Elevate Your Performance #ChrisDuffin
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Learn & Connect at ChrisDuffin.com – Elevate Your Performance #ChrisDuffin #EndlessEvolution
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Rack Pulls 680x5 – Heavy Pulls from Below the Knee for Maximum Strength #rackpulls #deadlift
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Sumo Deadlift 660x1 – Crushing a Personal Record with Heavy Lift
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Sumo Deadlift 590x6 – Crushing Heavy Reps for Maximum Power and Strength
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Pull-Throughs – Build Strong Glutes and Hamstrings with This Effective Exercise
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Sumo Deadlift Example – Perfect Form for Maximum Strength and Power
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Reverse Grip Bench 350x5 – Build Upper Chest and Triceps Strength
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Reverse Grip Bench 390x4 – Bench Slides on 3rd & 5th Reps, Correct Form Tips
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Partial Squats 590x4 – Crushing Heavy Squats for Strength and Power
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partial squat 550x5
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Speed Bench 1/13 – Boost Your Bench Press Power and Explosiveness
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Bent Rows 320x8 – Build Massive Back Strength with Heavy Rows
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Bent Rows 350x8 – Maximize Your Back Strength with Heavy Rows
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Pulldowns 1/13 – Master the Lat Pulldown for Better Back Development
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Bent Rows False Grip – Improve Your Back Strength and Grip
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Shrugs 550x12 Sloppy | Improving Traps & Trap Activation | Strength Training
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shrugs 500x12