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Partial Squats 590x4 – Crushing Heavy Squats for Strength and Power

329 views · Published 12 January 2007 · 0:47 · Indexed 20 September 2026

Channel: Chris Duffin · 2007 · Sports

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In this video, I’m performing Partial Squats with a massive 590 lbs for 4 reps. Partial squats are a powerful exercise to target the lower part of the squat movement, focusing on building strength in the quads, glutes, and hamstrings. This heavy set pushes limits, helping to increase overall power and improve your full squat performance. Watch as I demonstrate proper form, technique, and tips for executing partial squats safely with such a heavy load. If you’re looking to add strength and mass to your lower body, this exercise is a must for your routine.

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