Are The Big 3 Necessary For Maximum Muscle Growth? | 7 Essential Movement Patterns
2,556 views · Published 3 August 2017 · 10:55 · Indexed 8 November 2026
Channel: TheSwolefessor · 2017 · People & Blogs
If you enjoy the video LIKE, comment, share, and subscribe! My video over pull/chin ups full tutorial & breakdown: https://www.youtube.com/watch?v=fMLBMS42yio My video over how to bench press for optimal strength & chest development: https://www.youtube.com/watch?v=M5bDDVEoRpM My video over 4 simple tips to help your chest development: https://www.youtube.com/watch?v=5P_PpWa37J4&t=1s My video over the 2 main factors that separate the physiques of powerlifters and bodybuilders: https://www.youtube.com/watch?v=jUfP9ojDOA8 Email me for online training & $20.00 custom workout programs at: [email protected] Link to full details on what I offer for online training: https://www.instagram.com/p/BUz36X1DScI/?taken-by=theswolefessor Follow me on Instagram: @theswolefessor https://www.instagram.com/theswolefessor/ Follow me on Facebook: https://www.facebook.com/Mark.Da.Dark Follow me on Snapchat: mxdarkness Song During The Discussion: Magic Hands - Beatowski Beats https://www.youtube.com/watch?v=K5PwThhGyB4 Facebook: https://facebook.com/beatowskiuk Twitter: https://twitter.com/beatowski SoundCloud: https://soundcloud.com/beatowski UNILAD Beats: https://soundcloud.com/uniladbeats
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